Taiji Classic“Use the mind, not strength”Master Wang says1-“Just before making any movement, think first of uplifting your head lightly and loosening your joints, especially your shoulders and hips.”2-“When practicing Taiji solo, imagine that you are using the Taiji technique to neutralize an opponent.”3-“Whatever form or movements you are doing in Taiji, always meet the requirement […]

Taiji Classic“Entice your opponent to advance and fall into emptiness”“When all conditions are met, issue energy instantly”Master Wang says“When your opponent comes in contact with you apply the Taiji principle of adhering, joining, sticking to, and following to his every move, with no letting go and no resistance, while keeping an acute awareness of what […]

Taiji Classic“If you fail to catch a catch a good opportunity or to gain an advantageous position, your body will be in a state of disorder and the cause of such must be sought from the waist or legs.”Master Wang says“If your waist senses discomfort, adjust the legs. If your legs sense discomfort adjust the […]

Taiji Classic “No excess, no insufficiency” “Stretch out as your opponent bends in.” Master Wang says “Follow your opponent’s bending without allowing him any chance to turn to stretching; and adhere to his stretching without giving him the opportunity to turn to bending, he will then be found in an awkward position.”